Energetic, friendly, and adaptable AquaFit classes for any fitness level.

We’re Emma and Andreea – two passionate instructors united by our love of water and helping people feel their best. With strong backgrounds in swim teaching and coaching, we understand how water can support, challenge, and transform the body.

Our classes are safe, inclusive, and enjoyable, designed with care to balance fitness, wellbeing, and fun. We listen to individual needs, build confidence in the water, and support every step of your journey – whether you’re new or experienced.

Our sessions include Aqua Dance, Aqua Balance & Stability, Tabaqua (Tabata-style), Aqua Body & Mind, Aqua Mobility & Flexibility, and Aqua Resistance Bands Strength & Stretching. We also offer gentle Aquanatal classes tailored for mums-to-be.

We welcome all abilities and fitness levels. Our classes are adaptable, friendly, and community-focused – open to anyone looking to move, feel good, and gain confidence in the water.

We’re growing across Hertfordshire, Bedfordshire, and Buckinghamshire, and invite you to be part of our expanding Aquafit community.